Iftikhar University - Your Online Mentor: Emotional Eating

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<span style="color: #7030a0; font-family: "imprint mt shadow"; font-size: 32.0pt;">EFT Weight Loss <o:p></o:p></span></h1>
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<span style="color: #7030a0; font-family: "imprint mt shadow"; font-size: 32.0pt;">Emotional Eating Issues - No
Diet<o:p></o:p></span></h1>
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<b><span style="font-family: "bookman old style" , "serif"; font-size: 25.0pt;">You know you have to exercise, and you
have to eat better. But you don't. Why? It's because of what goes on in your
head<o:p></o:p></span></b></div>
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<span style="font-family: "arial" , "sans-serif"; font-size: 14.0pt;">"<a href="https://iftikharuniversity.blogspot.com/" target="_blank"><span style="color: blue;">IftikharUniversity</span></a>" is a blog created in an
effort to provide premium stuff for free.  We try to provide 100% OFF
Udemy Courses in this section of the blog, so that the persons/students, who
cannot afford to pay even $10 or $15 for a specific course, can also get
benefit of their desired courses and learn to make themselves a beneficial part
for their families as well as for the society as a whole. <o:p></o:p></span></div>
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<b><u><span style="font-family: "arial" , "sans-serif"; font-size: 14.0pt; font-style: normal;">DISCLAIMER:<o:p></o:p></span></u></b></div>
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<span style="font-family: "arial" , "sans-serif"; font-size: 14.0pt; font-style: normal;">This blog is created in an attempt to benefit those who are
struggling for online learning but do not have enough money to buy good
softwares or courses to be used for their learning. But, very importantly,
Iftikhar University encourages the persons, who get free softwares and courses
from here, that when they are making good money after their learning online,
then they should also buy the softwares or courses to support the developers.<o:p></o:p></span></div>
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<b><u><span style="font-family: "arial" , "sans-serif"; font-size: 14.0pt;">ABOUT THIS 100% OFF UDEMY COURSE</span></u></b><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;"><o:p></o:p></span></div>
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<span style="font-family: "arial" , "sans-serif"; font-size: 14.0pt;">Course Name:  <b>EFT Weight
Loss Emotional Eating Issues - No Diet<o:p></o:p></b></span></div>
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<span style="font-family: "arial" , "sans-serif"; font-size: 14.0pt;">Platform:  <b>Udemy</b></span><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;"><o:p></o:p></span></div>
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<span style="font-family: "arial" , "sans-serif"; font-size: 14.0pt;">Created by:  <b>Scott Paton,
Joan Kaylor</b></span><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;"><o:p></o:p></span></div>
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<span style="font-family: "arial" , "sans-serif"; font-size: 14.0pt;">Last Updated:  <b>July 2018</b></span><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;"><o:p></o:p></span></div>
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<span style="font-family: "arial" , "sans-serif"; font-size: 14.0pt;">Language:  <b>English</b></span><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;"><o:p></o:p></span></div>
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<span style="font-family: "arial" , "sans-serif"; font-size: 14.0pt;">Regular Price:  <b>$94.99, but Udemy
is presenting this course at 100% off price, means absolutely FREE. <o:p></o:p></b></span></div>
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<span style="font-family: "arial" , "sans-serif"; font-size: 14.0pt;">This course includes 2-hour on-demand
videos with 5 downloadable resources. <span style="mso-spacerun: yes;"> </span>This Course gives you Full Life-Time Access
and it can be accessed on Mobile as well as TV and you will get a Certificate
of Completion after going through this course.</span><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;"><o:p></o:p></span></div>
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<b><u><span style="font-family: "arial" , "sans-serif"; font-size: 14.0pt;">WHAT WILL YOU LEARN FROM THIS
COURSE? <o:p></o:p></span></u></b></div>
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<span style="font-family: "symbol"; font-size: 14.0pt; font-style: normal;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">       
</span></span></span><span style="font-family: "arial" , "sans-serif"; font-size: 14.0pt; font-style: normal;">Use EFT to relieve the emotional charges which block your success<o:p></o:p></span></div>
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<span style="font-family: "symbol"; font-size: 14.0pt; font-style: normal;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">       
</span></span></span><span style="font-family: "arial" , "sans-serif"; font-size: 14.0pt; font-style: normal;">Lose weight that comes from eating too much<o:p></o:p></span></div>
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<span style="font-family: "symbol"; font-size: 14.0pt; font-style: normal;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">       
</span></span></span><span style="font-family: "arial" , "sans-serif"; font-size: 14.0pt; font-style: normal;">Be able to control emotional eating<o:p></o:p></span></div>
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<b><u><span style="font-family: "arial" , "sans-serif"; font-size: 14.0pt;">REQUIREMENTS<o:p></o:p></span></u></b></div>
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</span></span></span><span style="font-family: "arial" , "sans-serif"; font-size: 14.0pt;">Need an open mind so that this very
effective process can work to your              full potential<o:p></o:p></span></div>
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</span></span></span><span style="font-family: "arial" , "sans-serif"; font-size: 14.0pt;">No computer or technical knowledge
required<o:p></o:p></span></div>
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<b><u><span style="font-family: "arial" , "sans-serif"; font-size: 14.0pt;">DESCRIPTION</span></u></b><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;"><o:p></o:p></span></div>
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<span style="font-family: "arial" , "sans-serif"; font-size: 14.0pt;">Emotional eating is a relatively common problem for both men and women. If
you <b style="mso-bidi-font-weight: normal;">eat in response to your
feelings</b>, especially when you are not hungry, you are an emotional eater.
Emotional eating means your emotions -- not your body -- dictate when and/or
how much you eat.<o:p></o:p></span></div>
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<span style="font-family: "arial" , "sans-serif"; font-size: 14.0pt;">Some
emotional eaters binge when they are <b style="mso-bidi-font-weight: normal;">sad
or confused</b>; for others, eating can be a way of avoiding thinking about
problems or taking the action required to solve them. If we'd eat for comfort
by reaching into our crisper drawer, we'd be OK.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgoHfBInFQw2dHz8gFM1g8rfwIaUuteSnmqIeO-iPRYdY25HC3ULkI0z09D7Yp1DzYNqMm1MQRtNLaz03qkClnwXCvwXNAxgajxEwPlULQqhZp5-hbVksaUdqDzxHDBmD3nW1UWn7Dqi30/s1600/emotional+eating+free.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="100% OFF Coupon | EFT Weight Loss - Emotional Eating Issues - No Diet | Iftikhar University" border="0" data-original-height="667" data-original-width="1000" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgoHfBInFQw2dHz8gFM1g8rfwIaUuteSnmqIeO-iPRYdY25HC3ULkI0z09D7Yp1DzYNqMm1MQRtNLaz03qkClnwXCvwXNAxgajxEwPlULQqhZp5-hbVksaUdqDzxHDBmD3nW1UWn7Dqi30/s640/emotional+eating+free.png" title="100% OFF Coupon | EFT Weight Loss - Emotional Eating Issues - No Diet | Iftikhar University" width="640" /></a></div>
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<b><span style="color: #29303b; font-family: "arial" , "sans-serif"; font-size: 14.0pt;">Are You an Emotional
Eater?</span></b></div>
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<span style="color: #29303b; font-family: "arial" , "sans-serif"; font-size: 14.0pt;">You are an emotional
eater if you answer yes to any of the following questions:<o:p></o:p></span></div>
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<b style="mso-bidi-font-weight: normal;"><span style="font-family: "arial" , "sans-serif"; font-size: 14.0pt; font-style: normal;">Do you often eat without realizing it?<o:p></o:p></span></b></div>
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<span style="font-family: "arial" , "sans-serif"; font-size: 14.0pt; font-style: normal;">Do you ever feel guilty or
ashamed after eating?<o:p></o:p></span></div>
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<b style="mso-bidi-font-weight: normal;"><span style="font-family: "arial" , "sans-serif"; font-size: 14.0pt; font-style: normal;">Do you eat alone or at odd locations, such as
parked in your car outside your home?<o:p></o:p></span></b></div>
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<span style="font-family: "arial" , "sans-serif"; font-size: 14.0pt; font-style: normal;">After an unpleasant experience,
like a heated argument, do you just go eat?<o:p></o:p></span></div>
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<b style="mso-bidi-font-weight: normal;"><span style="font-family: "arial" , "sans-serif"; font-size: 14.0pt; font-style: normal;">Do you crave specific foods when you're upset, such
as always wanting a chocolate bar when you feel mad?<o:p></o:p></span></b></div>
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<span style="font-family: "arial" , "sans-serif"; font-size: 14.0pt; font-style: normal;">Do you feel the urge to eat when
you watch food being advertised on TV?<o:p></o:p></span></div>
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<b style="mso-bidi-font-weight: normal;"><span style="font-family: "arial" , "sans-serif"; font-size: 14.0pt; font-style: normal;">Do you eat when you are tired or bored?<o:p></o:p></span></b></div>
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<span style="font-family: "arial" , "sans-serif"; font-size: 14.0pt; font-style: normal;">Does chewing on something make
you feel better when you're down?<o:p></o:p></span></div>
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<span style="color: #29303b; font-family: "arial" , "sans-serif"; font-size: 14.0pt;">In this course, you
will <b>learn how to handle the daily emotionally stresses</b> most
people experience that leads them to overeat.<o:p></o:p></span></div>
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<span style="color: #29303b; font-family: "arial" , "sans-serif"; font-size: 14.0pt;">Emotional Freedom
Techniques, or E.F.T., is an effective tool that can <b>bring successful
results</b> for physical, emotional, and health problems. If your fitness
or general health needs improvement, there are unresolved emotional issues that
need resolving before you can see improvements.<o:p></o:p></span></div>
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<b><u><span style="font-family: "arial" , "sans-serif"; font-size: 14.0pt;">WHO IS THE TARGET AUDIENCE?</span></u></b><span style="font-family: "arial" , "sans-serif"; font-size: 14.0pt;"><o:p></o:p></span></div>
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<span style="font-family: "symbol"; font-size: 14.0pt;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">       
</span></span></span><span style="font-family: "arial" , "sans-serif"; font-size: 14.0pt;">Anyone who wants to lose a little
weight or a lot<o:p></o:p></span></div>
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</span></span></span><span style="font-family: "arial" , "sans-serif"; font-size: 14.0pt;">Anyone who has over-eating issues<o:p></o:p></span></div>
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<span style="font-family: "symbol"; font-size: 14.0pt;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">       
</span></span></span><span style="font-family: "arial" , "sans-serif"; font-size: 14.0pt;">Anyone who wants to take control of
their life<o:p></o:p></span></div>
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<b><u><span style="font-family: "arial" , "sans-serif"; font-size: 14.0pt;">SOMETHING ABOUT THE INSTRUCTORS OF
THIS COURSE</span></u></b><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;"><o:p></o:p></span></div>
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<span style="font-family: "arial" , "sans-serif"; font-size: 14.0pt;">Instructors of this course are:<o:p></o:p></span></div>
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<span style="font-family: "arial" , "sans-serif"; font-size: 14.0pt;">Scott Paton - Executive Producer (42
Podcasts, 92+ Udemy courses), Trainer</span><o:p></o:p></div>
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<span style="font-family: "arial" , "sans-serif"; font-size: 14.0pt;">Joan Keller - Licensed Professional
Counselor, MSEd., LPC, DCEP</span><o:p></o:p></div>
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<span style="font-family: "arial" , "sans-serif"; font-size: 14.0pt;"><o:p> </o:p></span><span style="font-family: "times new roman" , serif; font-size: 12pt;"> </span></div>
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